Plan workouts

Start, repeat, or save a workout

Reuse a template or finished workout.

You can quickly return to a workout structure you already use.

Choose Repeat last workout, finish the repeated workout, then choose Save as Template on the summary.

Repeating a finished workout, then saving it as a template.

Steps

  1. On Workout, tap a saved template to start it immediately.
  2. On Workout, choose Repeat last workout, or choose Repeat in a finished workout.
  3. After finishing, choose Save as Template on the summary to make a new template.

Tips and important notes

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